Paz : Peace Mariposa : Butterfly Guerrero Uno : Warrior One Codo : Elbow Mente : Mind Confianza : Trust Ojo : Eye
HEALING BENEFITS OF YOGA
Reduces stress and tension in the mind and body
Improves balance, strength and coordination
Enhances focus and mindfulness
Alleviates pain in the body
Balances hormones
Cleanses organs
Tones muscles
Helps digestion
Improves flexibility
Increases range of motion
Improves circulation and energy
Invites clarity and conscious awareness
Enhances overall health, wellbeing and longevity
Creates a nourishing space for expansion and connection
Reduces stress and tension in the mind and body
Improves balance, strength and coordination
Enhances focus and mindfulness
Alleviates pain in the body
Balances hormones
Cleanses organs
Tones muscles
Helps digestion
Improves flexibility
Increases range of motion
Improves circulation and energy
Invites clarity and conscious awareness
Enhances overall health, wellbeing and longevity
Creates a nourishing space for expansion and connection
HABLA YOGA DEFINED
Habla in Spanish
translates into
talks
and communicates.
~
Yoga is defined from Sanskrit
as to yolk,
to come together
and unite.
~
Habla Yoga
is a dynamic
and experiential way
to engage the
mind and
body
by integrating
language learning
into new communication skills,
thought patterns,
and dreams.
Habla in Spanish
translates into
talks
and communicates.
~
Yoga is defined from Sanskrit
as to yolk,
to come together
and unite.
~
Habla Yoga
is a dynamic
and experiential way
to engage the
mind and
body
by integrating
language learning
into new communication skills,
thought patterns,
and dreams.
CLASS LOCATIONS
Cafes
Parks
Casas
Offices
Iglesias
Escuelas
Libraries
Roof-Tops
Businesses
Yoga Studios
Wellness Centers
Centros Comunitarios
Learn more about personalizing your classes
Cafes
Parks
Casas
Offices
Iglesias
Escuelas
Libraries
Roof-Tops
Businesses
Yoga Studios
Wellness Centers
Centros Comunitarios
Learn more about personalizing your classes
HABLA YOGA REVIEW
Willamette Week: The Yoga Issue
Previous Collaborations in Guatemala
Yoga & Language Learning with:
GALERIA POP WUJ
Kamalbe Community Spanish School
La Defensoria de La Mujer Indigena
Yoga & Language Learning with:
GALERIA POP WUJ
Kamalbe Community Spanish School
La Defensoria de La Mujer Indigena
|
|
