HABLA YOGA
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    • Languages/idiomas
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    • Classes & Events
    • Inspirational Reads
  • Amazon Jungle Tours
    • 2 Days & 1 Night
    • 3 Days & 2 Nights
    • 4 Days & 3 Nights
  • Peruvian Coffee
  • Home
  • About Habla Yoga
    • Languages/idiomas
    • Private Sessions
    • Get Involved
    • Founder
  • Blog
  • Community Resources
    • Classes & Events
    • Inspirational Reads
  • Amazon Jungle Tours
    • 2 Days & 1 Night
    • 3 Days & 2 Nights
    • 4 Days & 3 Nights
  • Peruvian Coffee

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HABLA YOGA DEFINED
​
​Habla
in Spanish
translates into

talks
and communicates.

~ 
Yoga is defined from Sanskrit
as to yolk,
to 
come together,

and unite.

~
 Habla Yoga
is a dynamic experience 
to engage the
mind and
 body 

by
 integrating 
language 
to create new
thought patterns
and 
dreams.

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​HEALING BENEFITS OF YOGA
Reduces stress and tension in the mind and body 
Improves balance, strength and coordination
Enhances focus and mindfulness
Alleviates pain in the body
Balances hormones
Cleanses organs
Tones muscles
Helps digestion
Improves flexibility
Increases range of motion
Improves circulation and energy
Invites clarity and conscious awareness
Enhances overall health, wellbeing and longevity 
Creates a nourishing space for expansion and connection

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CLASS LOCATIONS
 Cafes
 Parks
 Casas
 Offices
 Iglesias
 Escuelas

 Libraries
Roof-Tops
Businesses
Yoga Studios
Wellness Centers
Centros Comunitarios


Learn more about personalizing your classes


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HABLA YOGA REVIEW
Willamette Week: The Yoga Issue


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Previous Collaborations in Guatemala 
Yoga & Language Learning with:
​

GALERIA POP WUJ 
Kamalbe Community Spanish School
La Defensoria de La Mujer Indigena 
​


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Website Photo Credits: 
 http://matadornetwork.com/bnt/guide-practicing-yoga-spanish/
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