Habla Yoga Defined
Habla translates
as to speak,
to communicate,
and to talk.
~ ~ ~
Yoga is defined from Sanskrit
as to yolk,
to come together,
and unite.
~ ~ ~
Habla Yoga is a dynamic experience to
engage the mind
& body
by integrating language
to create new thought patterns
and connections.
Habla translates
as to speak,
to communicate,
and to talk.
~ ~ ~
Yoga is defined from Sanskrit
as to yolk,
to come together,
and unite.
~ ~ ~
Habla Yoga is a dynamic experience to
engage the mind
& body
by integrating language
to create new thought patterns
and connections.
HEALING BENEFITS OF YOGA
Reduces stress and tension in the mind and body
Improves balance, strength and coordination
Enhances focus and mindfulness
Alleviates pain in the body
Balances hormones
Cleanses organs
Tones muscles
Helps digestion
Improves flexibility
Increases range of motion
Improves circulation and energy
Invites clarity and conscious awareness
Enhances overall health, wellbeing and longevity
Creates a nourishing space for expansion and connection
CLASS LOCATIONS
Cafes
Parks
Casas
Offices
Iglesias
Escuelas
Libraries
Roof-Tops
Businesses
Yoga Studios
Wellness Centers
Centros Comunitarios
Learn more about personalizing your classes
Cafes
Parks
Casas
Offices
Iglesias
Escuelas
Libraries
Roof-Tops
Businesses
Yoga Studios
Wellness Centers
Centros Comunitarios
Learn more about personalizing your classes
HABLA YOGA REVIEW
Willamette Week: The Yoga Issue
Previous Collaborations in Guatemala
Yoga & Language Learning with:
GALERIA POP WUJ
Kamalbe Community Spanish School
La Defensoria de La Mujer Indigena
Check out our BLOG on past events
Yoga & Language Learning with:
GALERIA POP WUJ
Kamalbe Community Spanish School
La Defensoria de La Mujer Indigena
Check out our BLOG on past events
